Imposter Syndrome

Image Credit: Pixabay

Last time I was talking about my (lifelong) tendency to procrastinate. I hope I’m doing better (past me is writing this, so I hope future me is doing better). However, I’ve been dealing with a lot of Imposter Syndrome lately.

For those of you unfamiliar with Imposter Syndrome (lucky you!), it is defined as ‘the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.’ (Dictionary.com) Basically, I feel like a fraud and that at any moment, someone will discover that I really have no idea what I’m doing.

It’s the opposite of the Dunning-Kruger effect, which is defined as ‘a cognitive bias in which people of low ability have illusory superiority and mistakenly assess their cognitive ability as greater than it is.’ (Wikipedia.com)

I wonder if there’s any way to trick my brain into switching one out for the other?

Every time I sit down to try and work on designs for my (eventual) store, I am beset by doubts. Nothing seems good enough. That little voice in my head starts whispering about how I’m not trained, I’m a hack, an amateur, a fraud. Then the very next day (or sometimes sooner), I am looking at other people’s work and thinking, pfft, I can do that!

The Imposter Syndrome was so bad that my Cameo, after sitting in the box for two weeks, sat for another two weeks in my office before I actually tried using it. And I only did it then because my husband was busy working on some designs of his own and wanted to use the machine to cut them (he was making vinyl decals).

I nixed him getting to use it before I did, so I finally sat down and tried cutting out some sticker files that I had purchased on Etsy. (That is another failure story, so keep an eye out for that one.) So, I have now used the machine and learned a few things, but I am still suffering from both Imposter Syndrome and my usual procrastination.

Meanwhile, my husband is busy creating designs and cutting out decals in his spare time and has decorated several of our vehicles with them. Le sigh.

How do you deal with procrastination and/or Imposter Syndrome?